Push Bike Seat Height
If your seat needs to be higher than the seat post allows you need a longer seat post or a bigger bike.
Push bike seat height. Riding with the wrong bike saddle height will most likely result in pain and injury in the knees lumbar vertebrae and the ankles. Specialized body geometry certified fit technician barrett henson shows how to find the right saddle height so that you can get the best fit on your road or cross bike. Seat height foreaft and tilt should all be addressed simultaneously to set your bike seat. With a saddle taking the majority of your weight while cycling its essential that you choose a saddle with pressure relief channels or cut outs to increase comfort.
Riding with your seat too low is a common mistake for beginners as it can be easier to get on and off. To adjust your bike seats height look for a quick release lever at the base of the seat pry it open and adjust it higher or lower as needed. So its a great thing to work on if you want to feel comfortable on your bike but dont want to spend your money on a high end bike fit just. How to tell if your bike saddle height is too low.
Youll be able to ride longer and push yourself harder. Saddles seat posts a bike saddle and seatpost will make all the difference to how you feel while riding your bike and are as important as any other components. To adjust the height of your saddle undo the bolt or quick release at the top of the frame so you can slide the seat post up or down making sure you dont go past the minimum mark. Get all three of these things right and youre off to a good ride.
Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube.